Karen Leggett MAR
Bringing the Sole Practice to Bungay
I am delighted to now be offering reflexology, massage, aromatherapy and the ZoneLift to the the Buttercross Wellbeing Centre, a...
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Karen Leggett MAR
Aug 11, 20221 min read
Bringing a Spa like experience to your holiday home.
Sole Practice is delighted to offer a spa like experience for occasions such as birthday parties, hen days/weekends, families enjoying...
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Karen Leggett MAR
Aug 11, 20221 min read
Smells to evoke your senses
I am delighted that, after a year of training and numerous case studies, I am now a qualified Aromatherapist for complementary Therapies...
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Karen Leggett MAR
May 10, 20211 min read
Menopause
Delighted to now be studying advanced reflexology techniques to support women experiencing the menopause.
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Karen Leggett MAR
May 10, 20211 min read
Bringing the Sole Practice to Southwold
I am delighted to now be offering reflexology in the delightful seaside town of Southwold. I will be working from the Southwold...
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Karen Leggett MAR
Jul 18, 20201 min read
Ensuring safe practice
I am pleased to be welcoming back my clients after the unprecedented waters that Covid19 has brought upon us. My room has been...
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Karen Leggett MAR
May 12, 20202 min read
More Luxury and Benefits
I have been using this down time to increase my knowledge and also ensure that within my practice I am doing everything I can to...
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Karen Leggett MAR
May 6, 20201 min read
Temporary Closure
During these unprecedented waters of Covid 19, I am taking the time to ensure all possible safety measures are in place when the...
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Karen Leggett MAR
Apr 4, 20201 min read
My commitment to the environment
I am committed to helping our environment within my practice and pledge to fulfil the following guidelines wherever practicable within my...
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Karen Leggett MAR
Feb 25, 20201 min read
Mother's day gift her a treat of relaxation and wellbeing
Our mother's do so much for us unconditionally and rarely take time out for themselves. This Mother's day why not give them the gift of...
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Karen Leggett MAR
Jan 7, 20201 min read
Unpaid Carers get recognition and self-care
I am delighted to be an approved therapist for Therapy Aid, a fantastic venture giving free treatments such as reflexology and massage to...
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Karen Leggett MAR
Dec 9, 20191 min read
Rejuvenate the Natural way
I am delighted to now be able to offer Facial Rejuvenation Acupressure Massage. This facial massage uses a blend of techniques taken...
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Karen Leggett MAR
Nov 14, 20191 min read
Give the Gift of 'Self-Care' This Christmas
We all need time for some self care, the Christmas Gift Vouchers specially boxed with any extra little touches makes the perfect gift box...
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Karen Leggett MAR
Nov 12, 20192 min read
Supporting Women through the Menopause
I am delighted to now be stocking the Menomagic, the natural wellness products designed to maintain you through the menopause. These...
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Karen Leggett MAR
Oct 28, 20191 min read
Healthcare starts with Self Card
I am honoured to be one of the therapists offering reflexology through Therapy Aid. Therapy Aid's vision is to provide a network of...
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Karen Leggett MAR
Oct 10, 20192 min read
Reflexology and Mental Health
Reflexology has been used in many cultures around the world for over 5,000 years is based on the concept that every part of the body is...
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Karen Leggett MAR
Sep 26, 20191 min read
Turn back time
Trained by the award winning facialist to the stars, I offer this wonderful spiritual anti- ageing treatment which will leave you...
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Karen Leggett MAR
Sep 17, 20191 min read
Trying ways to fall asleep, then try Reflexology
Reflexology has so many benefits, not only is it a great way to give yourself some self care, but also can help with anxiety, hormone...
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Karen Leggett MAR
Aug 19, 20191 min read
Hot Flushes - Banish them with Facial Reflexology
The menopause can be a challenging time for women, dealing with hot flushes, and many symptoms as a result in changing hormone levels. ...
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