Rebalance your Wellbeing

A very special workshop focusing on Women's Health , supporting you naturally through the perimenopause and menopause. This special event is being held at The Buttercross Wellbeing Centre in Bungay on Sunday from 10 am to 12.30.

You will be shown breathwork and movement to help with some of the symptoms, by other fabulous Yoga Instructor Rachel Coleman, you will be given nutrition advice by our fabulous women's health Nutritionist Rose. You will also be able to ask questions about nutrition. You will also be shown reflexology self help to address various symptoms and learn about how reflexology can guide you through the menopause.

To find out more or book simply email or text me 07841 461422 or Karen@thesolepractice.co.uk