Reflexology is an ancient holistic therapy that works on the principle of Zone Therapy. Specific areas of the feet correspond to certain areas of the body such as the organs, glands and structures . A treatment uses pressure massage on the reflex points on the feet or face to stimulate the body's own healing process. There are nearly 15,000 nerves in your feet alone, one of the many reasons that foot reflexology is so calming, soothing and effective.
Benefits - Reflexology has many benefits
- Helps to reduce stress and tension - Can help with conditions such as headaches, migraine, Insomnia, premenstrual tension, digestive and respiratory problems.
- Helps with aiding recovery after illness and operations
- Suitable for people of all ages including children and the elderly - Can help with pain in conditions such as osteoarthritis and backache.
- Can help with anxiety, mental health issues and much much more
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