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What is Reflexology?

Reflexology is  a gentle soothing, non invasive treatment, with powerful results. Most people have

reflexology for relaxation & rejuvenation and to bring balance to the body's systems though it can

also help relieve symptoms of several conditions including.

  • Anxiety & stress

  • Sleep disorders & insomnia

  • Back/neck pain  & sciatica  

  • Headaches & migraine

  • Joint Pain

  • Digestive disorders

  • Circulatory problems

  • Low immunity

  • Degenerative disorders 

  • Toxin build up

  • Hormone disorders

Reflexology can also be helpful in supporting fertility, conception and a healthy pregnancy & birth.

What to expect?

Your treatment will begin with a foot cleanse and then a balm will be applied by gentle massage followed by reflexology and ending with a relaxing foot massage.   You are treated on a lovely comfortable couch or reclining chair in my beautiful treatment room. You remain fully clothed and just remove your shoes and socks.   The first treatment  will include a short consultation prior to a tailored treatment for your needs.  

Contact Karen on 07841 461422 to find out more or email karen@thesolepractice.co.uk

Reflexology
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